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Filipino Community

Why you should take cholesterol control to heart

Just because you’re skinny doesn’t mean you’re healthy. While there are higher risks for heavier people, thinner individuals are not immune to health issues, particularly heart diseases, diabetes, and dyslipidemia. “Remember, your physique doesn’t dictate what your health ‘numbers’ — blood pressure, blood sugar and cholesterol levels — are,” reminds …

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Mom of 2 crowned Miss Universe Pasig

MANILA, Philippines — A few days before the formal presentation of the 2024 Miss Universe Philippines lineup, the Miss Universe Pasig Organization, through its directors Rochelle Romero and couple Curlee & Zarah Discaya, crowned their official representative in the person of Selena Antonio Reyes in the rooftop gallery of the …

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4 hacks to lift up your mood on stressful days

MANILA, Philippines — Whether you are still studying or already working and settling in to your first job, some days can just be more challenging and stressful than others. A difficult exam coming up that you have to review for, or a major project left undone can be nerve-wracking indeed. …

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