Leisures

Living with PCOS

AN irregular period is one symptom of PCOS. / photograph courtesy of manila med Polycystic ovary syndrome (PCOS) is a condition said to be caused by a hormonal imbalance. PCOS can lead to infertility, a disordered menstrual cycle, weight gain, long-term complications like diabetes and an increased risk for ovarian …

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Life coach Ning Tadena: Give it love and nourishment

‘PAIRFECT’ hosts Dinah Ventura and Francine Maquez with guest coach Ning Tadena-Barcelo. A three-day workshop changed Ning Tadena’s life. In an interview on Daily Tribune’s digital show Pairfect hosted by editors Dinah Ventura and Francine Marquez, Tadena said that workshop (her first one) helped her realize and understand who she …

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Celebrating ‘National Make A Difference Day’

In the United States, every fourth Saturday of October is celebrated as “National Make A Difference Day.” What a marvelous, life-defining reason to recognize humanity’s goodness. Each person in every state would choose a singular act of kindness that could lift up one’s spirit, like handing an ice cream cone …

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Letrang Norte showcases winning form with ‘Kalma’

After bagging the top prize in this year’s Kanto Canta songwriting festival initiated by the Cultural Center of the Philippines, Letrang Norte comes out with a single that showcases their winning formula. “Kalma” is the new single from the pride of Cagayan dropped in popular digital music stores today, October …

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Safe, thoughtful gifting via SM Gift Registry app

Registrants can have their gift delivered to their home or picked up in the store on their preferred date. / PHOTOGRAPHS COURTESY OF SM While most festivities today have been rather low key or even virtual, there’s nothing like a gift to make a milestone memorable. It is one way …

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Highland Bali Resort as Bali of the North

It started with a dream of owning a property perched on top of the mountains with an overlooking view of a body of water, Mrs. Geng Rodriguez built the Highland Bali Villas Resort & Spa. Unbeknown to her, the resort is now one of the most visited tourist destinations in …

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Be spoke and classic patisserie opens in makati

Ube Dulce De Leche. Many Filipinos believe every milestone in life deserves the most indulgent, top-notch bakes. Be it a birthday party, an anniversary, a wedding or even any small celebration in between, there’s one thing in common — a sweet treat to mark the special occasion. Dylan Patisserie is …

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Native creativity against crisis

A Mag-antsi Ayta hunter. During disasters and other crises, indigenous cultural communities are among the most neglected and marginalized sectors, which is most apparent amid the pandemic. “But they are also one of the most resilient sectors. Having conquered many challenges, they have harnessed tools and practices that enable them …

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