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Stand #PeriodProud this Menstrual Health Month

In celebration of World Menstrual Health Month, an event titled “Pound and Proud” at Electric Studio, The Podium, Mandaluyong, brought women together to empower and support each other during their menstrual cycles. Strong, empowered women gather together with the goal of normalizing conversations about menstruation. The event aimed to raise …

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‘The Flash’ leaps through its hurdles

Director Andy Muschietti and his sister, producer Barbara Muschietti, have accomplished something super heroic: they successfully delivered one of the best DCEU (DC Extended Universe) films at a time when all these challenges, crises and obstacles just kept hurtling at the production. Double trouble: Barry Allen (Ezra Miller) meets Barry …

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Recipe: Simple yet satisfying Shrimp Okoy

MANILA, Philippines — This Father's Day, serve dad a healthier yet delicious treat that is a homegrown Filipino dish. Shrimp Okoy can be a breakfast fare, snack, or main dish to go with freshly cooked rice or sinangag (garlic rice), a nostalgic dish for most, including dads. This is definitely …

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Eala graduates from Rafa Nadal Academy

Filipino tennis sensation Alexandra “Alex” Eala has graduated from the Rafa Nadal Academy in Spain. The 18-year-old world number 2 in the International Tennis Federation (ITF) junior rankings shared graduation stories from members of her family on Thursday. Alex Eala PHOTO FROM HER FB PAGE Alex Eala PHOTO FROM HER …

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